Inflammation is a culprit. Medical research identifies inflammation as the root cause of acute and chronic disorders as diverse as heart disease and Alzheimer’s. Acupuncture and herbs reduce inflammation by enhancing circulation, boosting optimal function, and nurturing adaptive resilience, improving our resistance to illness and stress. How you rest, move, and feed your body are fundamental. We’ll help you navigate […]
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The precise time that we’re born into and leave our life is hidden, only to be revealed to us as it happens. We emerge as a tiny parcel of wriggling flesh and return to the void with a body large and still. In the space between, we grow our lives, richly multi-textured, from the first […]
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What could be worse than dying or dying badly? It’s disappointing enough that the body that’s faithfully served me will fail, but what if my mind careens ahead and fails first? That’s worse, so as I move into my seventh decade with gusto, I’m setting preconditions. You need not agree, and I’m not advocating for […]
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Life has a habit of making more of itself, but this is not everlasting. Once we’re alive, there’s great momentum to keep life going, and it takes a major event to interrupt the habit. As a result, we assume that our lives go on endlessly and forever. But our timestamp expires, even though we don’t […]
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